One to One Coaching

Maximise your full potential.

1 h

110 British pounds

126 High Street, Epping, UK

Service Description

Holistic life coaching is all about bringing together the whole rather than the singular. We seek to delve into all areas of your life, especially those that may be unbalanced. When we have imbalances between work & family for example this can cause enormous stress in two very large parts of our lives. The knock on effect of leaving it too long can cause a snowball affect, where the physical self & those around us are impacted. Coaching offers us the ability to look at our lives & analyse what we are happy with & areas where we feel we could use some improvement. Through visual aids we get to see a complete picture of our life as it stands right now, we can then work through steps and stages to bring you back to where you once were or to a place where you feel balanced. Sessions are tailored to the individual & their needs, we provide a safe space for which you can talk through your troubles & find solutions that work best for you.